Providing accurate and accessible information, and empowering women to take control of their well-being.
i’m Dr. alexis griffin, your partner in wellness
I’m a proud graduate of Northwestern University, Feinberg School of Medicine, and The University of Georgia. I place a high value on education and qualification because, in a world filled with influence, I believe a solid educational foundation is essential. But I also know that life experience plays an equally important role in shaping who we are and how we serve others.
As a mother of four, I’ve navigated the journey of four prenatal training periods, four unmedicated hospital deliveries, and four postpartum recoveries, each time returning to full strength and function. These personal experiences have deeply informed my approach to women’s health and wellness.
In my 11 years as a clinician, I’ve had the privilege of working with some of the world’s best athletes—across the NFL, NBA, and USATF—both in-season and off-season. I’ve directed rehab programs, addressed movement inefficiencies, and supported overall recovery, always with the goal of helping my clients achieve peak performance.
As an entrepreneur, I’ve brought together all of these experiences, strengths, and passions to create something meaningful. My mission is to empower women with the knowledge and tools they need to live their healthiest, most balanced lives.
Values
authenticity
We provide honest, transparent health information to women, fostering trust and confidence in their health choices.
growth
We encourage continuous personal and health development, helping women evolve and thrive at every stage of their lives.
integrity
We uphold the highest standards of ethics and reliability, ensuring that all health insights and advice are trustworthy and beneficial.
education
We deliver accurate and accessible health education, empowering women to make well-informed decisions about their well-being.
Get to know Alexis
serious stuff
Doctor of Physical Therapy: Northwestern University
Board Certified Sports Clinical Specialist
Bachelors in Education & Athletic Training: Univ. of Georgia
Certified Dry Needling Practitioner
fun facts
a recovering perfectionist
doesn’t wear matching socks
obsesses over time-efficiency
dreams of going back to Cabo with her husband
delivered 4 children through breath work, worship music, and a few cuss words
current faves
bone broth
weekly meal plans
ice cream
high-waisted anything
marco polo with the besties
I’m passionate about sharing my journey beyond the clinic. Whether through modeling, brand partnerships, podcasts, or speaking engagements, I’m excited to connect with like-minded brands. Interested in collaborating? Click below to send me an email. I’d love to create impactful content together.
Collaborate with Alexis
Follow along on Instagram @ar.griffin •
Follow along on Instagram @ar.griffin •
